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Healthy way to lose weight after the holidays

Affronti Fitness is a private personal training studio and specializes in weight loss, but also helps with muscle building, custom nutrition plans, boxing classes and overall personal training.

Sometimes it's hard not to splurge on a delicious meal or treats during the holidays. Austyn Affronti, the owner of Affronti Fitness in Pittsford joined us on Good Day Rochester to give us healthy tips on how to get back on track of our diet.

Affronti Fitness is a private personal training studio and specializes in weight loss, but also helps with muscle building, custom nutrition plans, boxing classes and overall personal training.


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