Putting some extra flavor, nutrition in your favorite meals

Emily Kyle, local dietitian, shares some secrets about spicing about popular dishes.

Who says you can't improve your favorite meals?

Local dietitian Emily Kyle showed 13WHAM's Doug Emblidge how to use powerful spices to add some flavor and nutrition to those dishes Monday morning.

For more on Emily and her recipes, you can check out her blog here.

close video ad
Unmutetoggle ad audio on off