YMCA helping families get in shape together
Gates, N.Y. - The YMCA on Elmgrove Road is getting ready to start another year of a program that focuses on getting the entire family in shape.
The “Healthy Weight and Your Child” program teaches families good habits when it comes to exercise and eating. This includes different ways to get active, how to read nutrition labels and how to know which products are best for you and your family.
13WHAM’s Ashley Doerzbacher learned about the program Tuesday morning at the YMCA with families and staff.