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Fitness and wellness in the New Year at the YMCA

(WHAM Photo)

Penfield, N.Y. - Gyms and fitness centers tend to see an increase around the New Year, as many are making their New Year's resolutions.

But the hard part is making sure they keep up with those resolutions.

Ashley Doerzbacher was at the Eastside YMCA in Penfield learning some tips to help!


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