Health in a Handbasket: Rochester Marathon Weekend

This week's Health in a Handbasket takes a look at some of the things you can take to help boost your performance and training efforts for the Rochester Marathon and other races.

In this week's Health in a Handbasket, we're looking ahead to the Rochester Marathon Weekend, coming up Sept. 15-17, with the race scheduled to start that Sunday at 7:30 a.m.

Ellen Brenner from Fleet Feet Sports and Kerrie Anne Merz, development director for the Tour de Cure, joined us on Good Day Rochester to talk about this year's event and share some nutritional advice for those taking part in the marathon or other races.

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