Tall Trainer: Halloween Candy Rules

The Tall Trainer shows his mom just how much exercise she'll need to burn off a fun-size candy bar.

It's about that time of year when Halloween candy becomes a regular part about many kids' (and parents') diets.

The Tall Trainer, Jeremy Biernat, joined us on Good Day Rochester to share his "Candy Rules" and how much exercise you'll have to do to burn off all the calories.

The Tall Trainer even brought in his mom, Jackie, to demonstrate.

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