Local dairy farmer/dietitian offers tips on training for Rochester Marathon

Abbey Copenhaver offers tips on training for the Rochester marathon. 

Rochester, N.Y. (WHAM) - Runners across the Rochester area are getting ready for the Rochester Marathon this weekend.

Abbey Copenhaver joined us on Good Day Rochester Monday morning with tips on how to train for it.

Abbey is a Dairy Farmer, registered dietitian and a Cornell University Graduate, and she knows a thing or two about running marathons.

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