He's a teacher by day and a bodybuilder by night, but Frank Gigante also found some time to write a book.
Everyday Warrior: The Action Guide for Ordinary People who Desire Extraordinary Results serves as a motivator for anyone looking to achieve any sort of goal to see it through.
Gigante joined us on Good Day Rochester this morning to talk about the book and how the lessons are applicable to any sort of goal.
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Gigante also has a book signing coming : Friday, January 4th from 4-7pm at Laughing Gull Chocolates on 1868 East Main Street.