Fountain of Youth Fitness helping build 'Strong Confident Girls'

Ashley Doerzbacher takes a lesson in self-defense as part of the Strong Confident Girls program at Fountain of Youth Fitness.

Rochester, N.Y. -- A local group is aiming to help women relieve stress, build confidence and stay healthy using fitness programs.

Strong Confident Girls is a program led by Hassan Robinson, a fitness instructor who's also the co-founder of Fountain of Youth Fitness on South Avenue.

Robinson is working with women to help them develop a positive relationship with how they feel about themselves.

Ashley Doerzbacher visited Fountain of Youth this morning to see how 'Strong Confident Girls' are developing those skills.

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